We're here to Listen and Understand
Hello and thank you for taking a look at our therapy services.
What is a Counselling and Psychotherapy service?
Psychotherapists and Counsellors are skilled at listening and can offer you valuable help in working through your issues, trauma and what it means to you, and in rebuilding your life.
We are here to support you
Are you feeling anxious, stressed, sad, lonely or depressed?
Has the Covid-19 situation made things more difficult for you?
Have you experienced loss or isolation?
E.g. Relationship breakdowns, loss of job or income, bereavement, isolation from friends and family or had a major change?
Are you findng it hard to adjust and navigate in this new world we find ourselves in?
Do you just need to talk to someone so you can process all that has happened?
Do you need support with some coping strategies?
Then Counselling and Psychotherapy can provide this for you.
Please get in touch.
Sabina (MNCS (Accred)) is a qualified Counsellor and Psychotherapist with many years experience working with children and adults.
She has worked with primary aged children previously with the mental health organisation Place2Be.
She has also worked with preteens, adolescents and adults with the charity The Cassandra Centre.
Previously Sabina worked as a Primary School Teacher for nearly 10 years.
She has experience of working with neuro-diversity e.g. Autism, ADHD, Sensory issues, additional needs and special needs.
Sabina - BA (Hons), PGCE, Ad Dip.PsyC, Prof.Dip PsyC
Working with children and young people
Working with neuro-developmental and neurodiverse conditions
Working with parent carers of children with additional needs
She works online via zoom as well as face to face in her clinic in Croydon.
We are here to help you look after YOU and your emotional well being.
Everyone's experience and needs are very individual.
We offer a tailored Counselling and Psychotherapy service unique to each clients individual needs and requirements.
Please let us know what you need support with.
To help you focus on your therapeutic goals.
Whether it is to help you manage life,
work through any trauma,
to process your emotions and the events in your life
or to help you in moving forward in your life.
Your issue or problem is important to us
We are here to support you on this journey.
We will listen without judgement, we will try to understand your issue from your perspective and we will help you in finding your own answers.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
We would love to see you in person after the Covid-19 restrictions are lifted. All sessions currently held online on Zoom.
CR7 8AA, Thornton Heath, Greater London, England, United Kingdom
09:00 – 17:00